Can I Check My Blood Pressure at Cvs
Co-ordinate to the Center for Disease Control (CDC) there are approximately 75 1000000 American adults (32%) who take high blood pressure. However, only one-half of those really take the condition under command. In 2014, high blood pressure was either the primary or contributing cause of death in over 410,000 Americans. But what exactly creates high claret pressure? The level of blood force per unit area depends on the amount of blood that is being pumped by the heart and the amount of resistance of blood menses to the arteries. The narrower the arteries, combined with a loftier level of blood flow, will result in a higher blood pressure. Hither is an overview on how to read claret pressure numbers, the cause and symptoms associated with aberrant levels and the treatments and preventative steps that should be started if this currently is or could potentially be an effect.
Age Range
Claret pressure is something that should be regularly looked at during your check-ups with your healthcare provider. Those that are 40 or older or are aged 18-39 and have a high adventure of high blood force per unit area, should have this checked more than often. If you lot don't have a regular dr. whom you meet with annually, visit i of the local pharmacies where they may have a machine that allows you to check your blood force per unit area for free. Wellness resource fairs are likewise another pick of where you can get free blood force per unit area screenings. But one time you accept your blood pressure numbers, y'all demand to understand what they mean..
There are 4 chief categories that people's claret pressure volition autumn into. The beginning is the normal category which is platonic. The tiptop (systolic) number represents the corporeality of force that is exerted every bit the middle contracts and pumps blood. The lesser (diastolic) number is the corporeality of force exerted in between the contractions. If the numbers are around 120/80mm Hg, this would be a practiced claret force per unit area reading.
The second category is elevated blood pressure when the systolic number is between 120-129 and diastolic number is 80mm Hg. Then at that place is the stage ane high claret pressure (hypertension) which is a systolic number between 130-139mm Hg and diastolic number between 80-89mm Hg. And lastly, the stage two high blood force per unit area (hypertension) with systolic numbers of 140mm Hg or higher and diastolic numbers xc or higher.
Having said that, at that place are instances when the claret pressure can actually be too low and tin can lead to dizziness, fainting, blurred vision, fatigue and nausea. Blood force per unit area levels that are 90mm Hg systolic or 60mm Hg diastolic are considered depression blood force per unit area. The seriousness of this though can range from just being dehydrated to needing serious medical attention.
Causes
In that location are many factors that tin play a role in causing high blood pressure in individuals. Some factors include obesity, lack of do, excess drinking or tobacco use or family genes. Those that intake too much sodium (salt) and not enough Potassium and Vitamin D are also increasing their risk of high blood pressure. And of course, there are factors such as age, race and stress levels that play an important role in one'southward blood pressure level.
Unfortunately though, there are many that have hypertension but practice not realize it as it has developed over many years and by the fourth dimension the symptoms announced, information technology is frequently too belatedly.
Symptoms
While there are a few signs that can be associated with loftier claret pressure, they are rarely ever solely caused by it. These symptoms could be facial flushing when claret vessels in the face are dilated, which can be caused by stress, exposure to heat or hot h2o or due to consuming too much alcohol. Some other sign may exist headaches, nosebleeds or dizziness, but again there may be other factors playing a role such as side effects from blood pressure medication or due to another health bug such equally diabetes.
Considering there aren't any clear signs, loftier blood pressure is as well known every bit a "silent killer". But by having regular cheque-ups with a healthcare provider, they should exist able to place any damage done to the blood vessels or heart. If information technology goes undetected though, information technology can pb to eye issues such as a centre attack or stroke.
Treatment
Learning how to treat low and loftier claret pressure is extremely important. They are both done by adopting a healthy lifestyle that consists of a counterbalanced nutrition that is low in salt complimented with regular exercise. Information technology is likewise recommended to work closely with your doctor who tin likewise testify yous how to regularly monitor your blood force per unit area at habitation. While there is no cure for high blood pressure, these steps will greatly contribute to the quality of life and reduce the potential for time to come heart affliction, stroke and kidney disease. Some healthcare providers will also prescribe high blood pressure level medication.
There are some who claim that certain herbs aid reduce claret pressure but information technology is highly recommended to consult with your doctor starting time every bit some herbs can have strong side furnishings if taken in too high of a quantity. Currently, there are no high blood pressure specialists that regularly recommend taking herbs to lower your blood pressure.
Source: https://www.life123.com/article/get-to-know-your-blood-pressure?utm_content=params%3Ao%3D740009%26ad%3DdirN%26qo%3DserpIndex
0 Response to "Can I Check My Blood Pressure at Cvs"
Post a Comment